Your Health Facts

Phone Use on the Toilet: A Hidden Cause of Hemorrhoids?

Sep 5

5:51

April 2025

4 Superfoods for Thicker, Shinier Hair

Discover the top 4 superfoods that can transform your hair!

Apr 9

1

4:48

March 2025

A Guide to Restful Sleep

Struggling to fall asleep or waking up at 2 AM?

Mar 14

1

9:19

Egg Alternatives: Protein, Savings, and Safety

Tired of expensive eggs? Worried about Salmonella? Discover high-protein, cheaper, and safer egg alternatives that keep you full, help your digestion…

Mar 3

28:34

February 2025

Curcumin: The #1 Most Powerful Remedy

Discover curcumin, the potent compound in turmeric, and its broad-spectrum benefits as the #1 most powerful natural remedy.

Feb 25

7:42

No More Dementia: The Longevity Vitamin Guide

Is dementia inevitable? Think again!

Feb 21

14:33

The Cancer Prevention - Your Immune System's Secrets

Unlock your body's hidden defenses!

Feb 18

14:09

Vitamin Depletion from Refined Starches

Could your diet be draining your vitamins?

Feb 12

7:28

🥩 The Healthiest Beef, Meat Safety, and Plant-Based Alternatives

Is your beef healthy? Find out which beef cuts are the leanest and how they compare to plant-based alternatives....

Feb 10

8:50

⚠️ Debunking Diet Myths: A Guide to Sustainable Weight Loss

Tired of extreme diets that don't last?

Feb 7

32:16

🧠 Dementia: Preventable Infections, Brain Microbiome, and Treatments

Dementia isn't inevitable! Discover the shocking link between common infections, your brain's microbiome, and dementia.

Feb 6

13:31

The Surprising Science of Hair Growth

Think you know hair loss?

Feb 2

9:37