Your Health Facts🥩 The Healthiest Beef, Meat Safety, and Plant-Based Alternatives1×0:00Current time: 0:00 / Total time: -8:50-8:50Audio playback is not supported on your browser. Please upgrade.🥩 The Healthiest Beef, Meat Safety, and Plant-Based AlternativesFeb 10, 2025ShareIs your beef healthy? Find out which beef cuts are the leanest and how they compare to plant-based alternatives.... Plus, get the scoop on meat safety: E. coli, mad cow disease, and how to avoid toxins.#Health #Diet #BeefDiscussion about this episodeCommentsRestacksYour Health FactsWe discuss all things health and fitness.We discuss all things health and fitness.SubscribeListen onSubstack AppRSS FeedRecent EpisodesPhone Use on the Toilet: A Hidden Cause of Hemorrhoids?Sep 5, 20254 Superfoods for Thicker, Shinier HairApr 9, 2025A Guide to Restful SleepMar 14, 2025Egg Alternatives: Protein, Savings, and SafetyMar 3, 2025Curcumin: The #1 Most Powerful RemedyFeb 25, 2025No More Dementia: The Longevity Vitamin GuideFeb 21, 2025The Cancer Prevention - Your Immune System's SecretsFeb 18, 2025Vitamin Depletion from Refined StarchesFeb 12, 2025