Your Health Facts
Your Health Facts
Exercise Your Way to Last Longer in Bed
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Exercise Your Way to Last Longer in Bed

Tired of finishing too soon? This podcast explores the surprising link between exercise and sexual stamina. Discover how 7 minutes of high-intensity interval training (HIIT) can help you last longer in bed. Learn about the science behind inception, the mind-body connection that boosts ejaculatory control. Plus, we'll explore other exercises like yoga and running that can improve your performance. Get ready to unlock your full potential!

#health #sexualhealth #ED

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Your Health Facts
Your Health Facts
We discuss all things health and fitness.