3 Foods to Regrow Your Hair 🤯

Tired of thinning hair? It could be a deficiency in the amino acid HISTIDINE!

This podcast explores the 3 FOODS that will give you the building blocks to regrow your hair naturally. We'll discuss organ meats, animal protein, and shellfish and how they can help you achieve a fuller, healthier head of hair.

Plus, we'll cover other crucial nutrients like folate and B6 that work with histidine to combat hair loss.

#hairloss #health

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